Blog

Training notes for golfers and endurance athletes

Practical training advice, research reviews in plain English, and an honest look at my own training through the year.

James Tugwell mid golf swing on the fairway, alongside James running during a triathlon

Coaching

Welcome to James Tugwell Performance Coaching

Most golfers think the gym is irrelevant to their game, and most endurance athletes treat strength training as optional. I built this coaching business to close both gaps properly.

9 October 20264 min read

Golf
Endurance

Ready to find your next level?

Start with a free 15-minute consultation: no pressure, just a conversation about your sport, your goals, and whether coaching is the right fit.

Contact Me

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