Train Smarter. Race Stronger. Recover Faster.

Whether you’re preparing for your first event, aiming for a PB, or wanting to build sustainable endurance — endurance sport focused personal training can make all the difference.

My approach to personal training combines science, structure, support and significant personal experience to help you reach your potential.

Why Personal Training for Endurance Athletes

Endurance athletes often spend countless hours training, but without a tailored plan, it’s easy to plateau, overtrain, or overlook key areas of performance. A personal trainer specialised in endurance sports ensures your training is:

• Specific to your sport – Customised sessions that align with your goals and discipline (running, cycling, swimming, or multisport).

• Efficient and safe – Structured progression to improve endurance and strength without risking injury.

• Holistic and data-driven – Integrating strength, mobility and recovery to maximise results.

• Accountable and motivating – Ongoing feedback, performance tracking, and personal check-ins to keep you on target.

Who I Train

My endurance-focused personal training is ideal for:

• Time-limited professionals needing efficient, structured workouts.

• Experienced competitors seeking performance gains.

• Beginners preparing for their first event or wanting to get into the sport.

• Injury-prone athletes looking for sustainable training solutions.

My Personal Experience & Relevant Qualifications

I have competed and trained for endurance sports (triathlon, running, cycling, swimming, multisport) for over 10 years. My racing history includes:

• 2 Full Ironman / 140.6 – PB 9:43:42 (Ironman Copenhagen)

• 5 Half Ironman / 70.3 – PB 4:49:20

• 10+ Standard Triathlons / Duathlons – PB 2:15:02

• 7 Marathons (Excl. Full Ironman) – PB 2:50:30 (Brighton Marathon)

• 6 Half-Marathons (Excl. Half Ironman) – PB 1:20:41

• 10+ 10K (Excl. Standard Triathlons/ Duathlons) – PB 36:10

• 20+ 5K – PB 17:04

• Numerous other events including sprint triathlons, cycling sportives and other running distances

Whatever your current ability, you can use the techniques I’ve applied to achieve your endurance goals.

Get Started

Take your endurance sport performance to the next level with a customised training program built around your goals, abilities, lifestyle and training history.

Explore my services, book in for a free 15-minute consultation or contact me for further information.