Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # James Tugwell Performance Coaching Sports Performance Personal Training ## Sitemaps - [XML Sitemap](https://jamestugwellperformance.co.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Home](https://jamestugwellperformance.co.uk/) - Performance Personal Training Free 15-Minute Consultation About Me Performance Personal Training Free 15-Minute Consultation About Me Performance Personal Training Free 15-Minute Consultation About Me Performance Personal Training Free 15-Minute Consultation About Me Performance Personal Training Free 15-Minute Consultation About Me Sports Performance Personal TrainingI help golfers and endurance athletes improve their sporting performance, whilst targeting - [My Services](https://jamestugwellperformance.co.uk/my-services/) - ScreeningMobility & Fitness Screening for Sports PerformanceGolf: TPI (Titleist Performance Institute) mobility & power screens Fitness screeningEndurance Sports: Mobility screen Fitness screeningFind Out More Base CoachingFixed Timeframe Personalised Plan Without Updates* Fixed Timeframe personalised plan Target enhanced sporting performance Improve key general health markers*No updates included within the plan timeframeFind Out More Plus CoachingFixed Duration Personalised Plan Incl. Monthly Updates Fixed timeframe - [Contact](https://jamestugwellperformance.co.uk/contact/) - ContactAny questions? Please get in touch!If you have any questions or need some guidance, please fill in the contact form or schedule a free 15-minute call. London End, Beaconsfield, HP9 2JD+44 7841 837 222 james@jamestugwellperformance.co.uk I agree to the Privacy Policy. Δ Free 15-Minute Consultation - [Terms & Conditions](https://jamestugwellperformance.co.uk/terms/) - IntroductionEffective Date: 14/08/2025These Terms and Conditions govern the relationship between James Tugwell (referred to as “the Trainer”) and clients (“Athletes”) participating in coaching services. By engaging with the Trainer, you agree to the following terms: 1. Services ProvidedThe Trainer offers the following services:TPI & other screening (incl. mobility and power)1:1 coaching (in-person and online)Group coaching - [Privacy Policy](https://jamestugwellperformance.co.uk/privacy-policy/) - IntroductionThis Privacy Policy explains how James Tugwell collects, uses, and protects your personal data in compliance with the UK General Data Protection Regulation (GDPR).Date Updated: 24/10/2025 1. Data ControllerJames Tugwell is the Data Controller responsible for your personal information. You can contact him at:Email: j.tugwell@hotmail.co.ukPhone: 07841837222Address: Cherry Tree Cottage, London End, Beaconsfield, HP9 2JD 2. - [Typography](https://jamestugwellperformance.co.uk/typography/) - Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt.Heading H1Proin faucibus ## Theme Layouts - [Footer Main Extra](https://jamestugwellperformance.co.uk/layouts/footer-main-extra/) - Address & Contact Details London End, Beaconsfield, HP9 2JD james@jamestugwellperformance.co.uk +44 7841 837 222 Free 15-Minute Consultation Privacy Policy Terms & Conditions Links HomeGolfersEndurance AthletesMy ServicesAbout MeContact Copyright © 2025 James Tugwell Performance Coaching. All rights reserved. - [Header Main Scheme Light](https://jamestugwellperformance.co.uk/layouts/header-main-scheme-light/) - HomeGolfersEndurance AthletesMy ServicesAbout MeContact HomeGolfersEndurance AthletesMy ServicesAbout MeContact - [Panel Bar Scheme Light](https://jamestugwellperformance.co.uk/layouts/panel-bar-scheme-light/) - +1 840 841 25 69 info@email.com - [Header Main Modern Scheme Blue Dark](https://jamestugwellperformance.co.uk/layouts/header-main-modern-scheme-blue-dark/) - [Header Main Scheme Light 2](https://jamestugwellperformance.co.uk/layouts/header-main-scheme-light-2/) - HomeGolfersEndurance AthletesMy ServicesAbout MeContact HomeGolfersEndurance AthletesMy ServicesAbout MeContact - [Header Default Scheme Light](https://jamestugwellperformance.co.uk/layouts/header-default-scheme-light/) - HomeGolfersEndurance AthletesMy ServicesAbout MeContact HomeGolfersEndurance AthletesMy ServicesAbout MeContact Header Default Scheme Light - [Header Default Single Scheme Light](https://jamestugwellperformance.co.uk/layouts/header-default-single-scheme-light/) - HomeGolfersEndurance AthletesMy ServicesAbout MeContact HomeGolfersEndurance AthletesMy ServicesAbout MeContact - [Header Default Single Scheme Dark](https://jamestugwellperformance.co.uk/layouts/header-default-single-scheme-dark/) - HomeGolfersEndurance AthletesMy ServicesAbout MeContact HomeGolfersEndurance AthletesMy ServicesAbout MeContact - [Footer Main Simple](https://jamestugwellperformance.co.uk/layouts/footer-main-simple/) - The perfect tan all year round Address The USA —785 15h Street, Office 478Seattle, WA 81566 facebook-1twitter-newdribble-newinstagram Say Hello info@example.com +1 800 555 25 69 GolfersEndurance AthletesMy ServicesContact AxiomThemes © {{Y}}. All rights reserved. - [Footer Main](https://jamestugwellperformance.co.uk/layouts/footer-main/) - FacebookTwitterDribbleInstagram 785 15h Street, Office 478Berlin, De 81566 info@example.com +1 840 841 25 69 Links HomeServicesAbout UsShopContacts Newsletter AxiomThemes © {{Y}}. All rights reserved. - [Panel Bar Scheme Dark](https://jamestugwellperformance.co.uk/layouts/panel-bar-scheme-dark/) - FacebookTwitterDribbleInstagram +1 840 841 25 69 info@email.com - [Panel Bar Scheme Green](https://jamestugwellperformance.co.uk/layouts/panel-bar-scheme-green/) - FacebookTwitterDribbleInstagram +1 840 841 25 69 info@email.com - [Footer Default](https://jamestugwellperformance.co.uk/layouts/footer-default/) - Transform your body, transform your life Newsletter Signup Socials FacebookTwitterDribbleInstagram Menu HomeServicesAbout UsShopContacts Say Hello info@email.com AxiomThemes © {{Y}}. All rights reserved. - [Footer Default - Home](https://jamestugwellperformance.co.uk/layouts/footer-default-home/) - Transform your body, transform your life Newsletter Signup Socials FacebookTwitterDribbleInstagram Menu HomeServicesAbout UsShopContacts Say Hello info@email.com AxiomThemes © {{Y}}. All rights reserved. - [Header Main Extra Scheme Dark](https://jamestugwellperformance.co.uk/layouts/header-main-extra-scheme-dark/) - HomeGolfersEndurance AthletesMy ServicesAbout MeContact HomeGolfersEndurance AthletesMy ServicesAbout MeContact - [Header Main Scheme Dark](https://jamestugwellperformance.co.uk/layouts/header-main-scheme-dark/) - HomeGolfersEndurance AthletesMy ServicesAbout MeContact HomeGolfersEndurance AthletesMy ServicesAbout MeContact - [Header Main Scheme](https://jamestugwellperformance.co.uk/layouts/header-main-scheme/) - HomeGolfersEndurance AthletesMy ServicesAbout MeContact HomeGolfersEndurance AthletesMy ServicesAbout MeContact - [Header Main Simple Scheme Dark](https://jamestugwellperformance.co.uk/layouts/header-main-simple-scheme-dark/) - HomeGolfersEndurance AthletesMy ServicesAbout MeContact facebook-1twitter-newdribble-newinstagram HomeGolfersEndurance AthletesMy ServicesAbout MeContact facebook-1twitter-newdribble-newinstagram facebook-1twitter-newdribble-newinstagram - [Header Default Scheme Dark](https://jamestugwellperformance.co.uk/layouts/header-default-scheme-dark/) - HomeGolfersEndurance AthletesMy ServicesAbout MeContact HomeGolfersEndurance AthletesMy ServicesAbout MeContact Header Default Scheme Dark ## Services - [Golfers](https://jamestugwellperformance.co.uk/services/golfers/) - Sports Performance Personal Training for Golfers - [Endurance Athletes](https://jamestugwellperformance.co.uk/services/endurance-athletes/) - Sports Performance Personal Training for Endurance Athletes ## Team - [James Tugwell](https://jamestugwellperformance.co.uk/team/about-me/) - Consectetur adipiscing elit, sed do euism onsectetur adipiscing elit, sed. ## Services Group - [Sport](https://jamestugwellperformance.co.uk/services_group/sport/) ## Team Group - [About Me](https://jamestugwellperformance.co.uk/team_group/about-me/)